Dr. Jason Moon - Shoulder Injury Prevention In Elite Adolescent Tennis Players
Dr. Jason Moon - Shoulder Injury Prevention In Elite Adolescent Tennis Players
Shoulder Injury Prevention In Elite Adolescent Tennis Player : Dr. Jason Moon PT, DPT, CDNT, CSCS
All too often athletes and parents find themselves focused on injury treatment rather than injury prevention.
This session provides players, parents, and coaches immediate actionable steps to protect the athlete from injuries related to repetitive stress, acceleration and deceleration, as well as kinetic chain disconnects. A must watch for the junior athlete to better understand the how to safely and effectively manage force production.
Dr. Moon's Presentation Will Review:
The Concept of Proximal Stability
The Shoulder Complex Anatomy
Importance of Total Kinetic Synergy
Thoracic Mobility & Range of Motion
Full Body Injury Prevention
Recognition of Key Warnings Signals